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DTSTART;VALUE=DATE:20231028
DTEND;VALUE=DATE:20231106
DTSTAMP:20241205T062422Z
CREATED:20241205T062422Z
LAST-MODIFIED:20241205T062422Z
UID:3435-1698451200-1699228799@old.sailcoach.com
SUMMARY:ILCA 4 and ILCA 6 Clinic (Malta)
DESCRIPTION:Join SailCoach for an exciting six-day ILCA 4 and ILCA 6 Half-Term Clinics at our Malta SailBase\, designed to provide a platform for talented club sailors aged 15 and over who have been active in their national youth sailing circuits or Optimist sailors looking to transition to the ILCA Class. \nWhat to Expect:\nDuring this clinic\, we will focus on enhancing boat preparation with the latest developments in the class\, refining sail settings\, and mastering advanced boat handling skills such as roll-tacking\, roll-gybing\, and mark roundings. The ILCA Clinic will delve into developing upwind and downwind speed with comprehensive video analysis. \nAt SailCoach\, we strongly believe in the value of multi-national training\, which we pioneered years ago. This intense week of training will provide sailors with an opportunity to challenge themselves against competitors from other countries. They will be coached by the most experienced ILCA dinghy coaches\, including coaches who have been part of the Team SailCoach squad at various Olympics. \nThe daily schedule of the clinic combines classroom lessons and on-the-water exercises\, fostering healthy competition. Each day concludes with tactical and strategic debriefings. Sailors will receive individual attention both on the water and through detailed video analysis. \nA Typical Day:\nThe day will kick off with a physical training warm-up session conducted by our in-house fitness coaches. Safety and age-appropriate exercises are prioritised to ensure the well-being of the participating sailors. Following the warm-up\, the coach will brief the sailors on the day’s sailing sessions\, highlighting specific areas of focus based on the prevailing weather conditions. \nAfter lunch\, there will be a debrief on the morning session\, followed by a briefing for the afternoon session. Depending on the venue and weather forecast\, the coach may opt for a single extended session instead of two shorter sessions. \nPost-sailing\, our strength and conditioning coach will lead a cool-down session\, which may include activities like an ice bath or swim\, depending on the venue. There will be another debrief on the day’s activities either before or after dinner\, allowing some evening relaxation before gearing up for the next exciting day. \nSailCoach is thrilled to offer this ILCA Half-Term Clinic\, where you’ll have the chance to meet fellow sailors from around the world who share your passion for the sport. Lifelong friendships in sailing await you! \nProgram:\n28th October 2023: (arrival day)\nArrive into Malta Airport between 08:00 hrs and 22:00 hrs and be met by one of SailCoach’s friendly staff. They will take you to the Malta SailBase at St Paul’s Bay at the Gillieru Harbour Hotel complex\, the venue for this ILCA Half-Term Clinic. \n29th October to 4th November 2023:\nThe ILCA Half-Term Clinic daily schedule will start each morning with a group briefing at 10:00hrs in the Malta SailBase at St Paul’s Bay and finish at 17:00hrs. \n5th November 2023: (departure day)\nSailCoach staff will drop you off at Malta Airport between 08:00 hrs and 22:00 hrs for your journey home after some quality training.
URL:https://old.sailcoach.com/event/ilca-4-and-ilca-6-clinic-malta/
LOCATION:St Paul’s Bay SailBase\, Gillieru Harbour Hotel\, St Paul's Bay\,\, Malta
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231111
DTEND;VALUE=DATE:20231201
DTSTAMP:20241205T062642Z
CREATED:20241205T062642Z
LAST-MODIFIED:20241205T062642Z
UID:3438-1699660800-1701388799@old.sailcoach.com
SUMMARY:November TY BaseCamp (Valencia)
DESCRIPTION:SailCoach has created the November TY BaseCamp with Irish school students in mind. However\, we extend a warm welcome to sailors from other countries who wish to join this group of 15 and 16-year-olds\, focusing on ILCA 4 and ILCA 6 sailing. Our TY BaseCamp is offered four times annually in March\, June\, October\, and November\, based at our SailBases in Malta and Valencia. These Mediterranean SailBases serve as our home for ILCA and Optimist sailors who are passionate about our sport. \nWe understand that a number of TY students would like to use this flexible school year to develop their sailing skills and perhaps get to the required standard to be selected for the Irish Sailing Academy or just learn about life away from home. \n\n\n\n\n\n\nThe SailCoach TY BaseCamp program offers a unique educational opportunity\, allowing young sailors to immerse themselves in the world of ILCA sailing. This firsthand experience provides valuable insights into the daily routines and practices of top-level coaches and full-time sailors on our team\, fostering character building and personal growth. It often comes as an eye-opener for club level ILCA sailors\, as they witness the dedication and commitment required to excel in this sport. \nDuring the program\, participants can expect a rigorous schedule\, with ILCA coaching sessions conducted 5 to 6 days a week. They will have the privilege of training alongside experienced peers\, benefiting from the camaraderie and competition that this environment fosters. Additionally\, our in-house strength and conditioning coach will be available to guide them in improving their fitness levels\, ensuring they are well prepared to meet the demands of ILCA Dinghy sailing while developing valuable life skills. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPre Clinic Entry Experience\n\n\n\n\nThe TY BaseCamp welcomes sailors with a strong motivation to enhance and refine their racing skills\, aiming to take a substantial leap toward elevating their national standards. Participants are not restricted to regular ILCA Dinghy sailors; we extend our invitation to those originating from national youth classes such as Topper\, 29er\, and 420. However\, it is essential that they possess the capability to sail in 18 to 20 knots of wind on the open sea. Our program values diversity and embraces sailors from various backgrounds and experiences who share a common goal of advancing their racing abilities. \n\n\n\n\n\n\n\n\n\n\n\n\nSailCoach’s Coaching Philosophy\n\n\n\n\n\n\n\n\n\n\n\nWe are dedicated to inspiring young individuals through an unforgettable adventure that leaves a lasting imprint on their lives. Sailing transcends the realm of leisure activity\, it serves as a powerful catalyst for personal transformation. Our goal extends beyond providing top race training\, it encompasses the development of character\, confidence\, and self-esteem\, both on and off the water. \nAt SailCoach\, we are committed to making a lifelong impact on everyone we encounter. We measure our success not solely by sailing achievements but also by the personal growth and achievements of our TY students. Our coaches are firm believers in the potential of all young people to succeed and realise their true capabilities. During their school transition year\, we aim to equip them with a valuable set of life skills\, enabling them to excel in various aspects of life\, including academic success in the Leaving Cert. Our goal is to empower them for a bright and promising future. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA typical day\n\n\n\n\n\n\n\n\nThe day will start at 08:30\, with students making their breakfast and packing lunches for the day in their TY apartment\, then meeting at 10:30 at the SailBase for a physical training activation session. These physical training sessions will be conducted by our in-house S&C coaches\, with care being taken that the exercises are suitable for that age group\, ensuring their safety. \nA briefing will follow what the coach plans for the day’s sailing sessions and point out the areas where the coach intends to focus\, considering the prevailing weather conditions. After a short lunch\, students will go afloat for the race training session\, which could last between two to three hours\, again depending on the weather forecast. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAfter sailing\, the S&C coach will take control of the group\, running a recovery session that sometimes involves an ice bath or swims. There will be a debrief on the day’s activities either before or after dinner at a local restaurant. There will be some time set aside in the evening to relax before bed by 22:30… then it will start all over again.
URL:https://old.sailcoach.com/event/november-ty-basecamp-valencia/
LOCATION:Valencia SailBase\, Real Club Náutico de Valencia 46024\, Valencia\, Spain
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